Kroka Expeditions
Kroka Expeditions of Vermont, where consciousness meets wilderness
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KROKA EXPEDITIONS GENERAL PACKING LIST

This is a general packing list. Please check your program description for additional items needed or not needed for your specific program(s). If you have any questions, please call or email us. Don’t pack too meticulously; the first day of every program all students re-pack their packs to insure that they have all they need and none of what they don’t.

All specialized gear will be provided and many personal items are available for loan or purchase from Kroka as noted below with price and brand name. Items available in our store are carefully selected, of superior quality and many are locally produced. The proceeds from all sales go into our scholarship fund. Please consider buying these items from us to help support our scholarship program.

Items Quantity Details and Suggestions Available to buy or borrow from Kroka?
CLOTHING
Short-sleeve Shirt 2 Lightweight, light color cotton. Buy
Long-sleeve Shirt 1 Lightweight, light color cotton for sun and insect protection. Buy
Lightweight Pants 1 Quick-drying and loose-fitting. For sun and insect protection. NO COTTON JEANS!  
Lightweight Shorts 1 Quick-drying.  
Wool Socks 2 pairs Wool, polar fleece or polypropylene. NO COTTON!  
Long Underwear 1 pair Long sleeved top and bottom. For rainy days and water use. Synthetic, wool or silk. NO COTTON! Borrow
Sweater 2 One lightweight, one midweight. Wool or polar fleece. No cotton sweatshirts. Buy (Fleece) or borrow - limited.
Warm Hat 1 Wool or polar fleece. Early and late season trips only. Borrow
Rain Coat 1 MUST BE WATERPROOF, not water resistant! Borrow - very limited
Wind or Rain Pants 1 Unlined nylon wind pants. On some trips this will be your only pants Borrow - very limited
Sun Hat 1 For sun protection. Buy (caps only)
Swimsuit 1    
Underwear (optional)      
SHOES AND PERSONAL GEAR
Lightweight Hiking or Running Shoes 1 pair For off-water use. Please avoid heavy duty hiking boots with hard soles. Look for soft shoes that won’t damage the earth.  
River Shoes or Old Sneakers 1 pair For paddling and water use. No open-toed sandals. Borrow - limited sizes
Sleeping Bag 1 Lightweight. NO COTTON! For hiking, sea kayaking and biking trips, bags must be compact. Borrow
Sleeping Pad 1 Closed cell foam, lightweight, compact pad. Borrow
Nylon Stuff Sack 2 One for sleeping bag, one for all clothes. Buy or Borrow
Book for Pleasure Reading 1 For recommendations check the list on our website. Books about adventure/nature are great choices. Pack in a zip lock bag. Borrow
Journal and writing utensil 1 each Pack in a zip lock bag with book.  
Daypack 1 Simple pack for daytrips.  
Water Bottle 1 Wide-mouth, non-leaking bottle with screw-on top. NO STRAWS! Buy
Knife 1 NON-SERRATED blade. Soft steel. Must have LOCKING BLADE. Buy
Toothbrush 1 Pack in zip lock bag with flashlight.  
Feminine Supplies   Bring an ample supply of tampons/pads in ziplock bag.  
OPTIONAL ITEMS
Moccasins 1 pair For wearing at camp and in fragile areas.  
Bandana 1 For many uses.  
Backpack 1 Internal frame, expedition-size pack. Borrow
Flashlight/Headlight 1 Small flashlight or headlight with batteries-in zip lock w/toothbrush. Buy
Sunblock 1 Natural ingredients and animal cruelty-free.  
Camera 1    
Instrument 1 We can provide a waterproof bag for an instrument as big as a guitar.  

SPECIAL NOTES

  • If you wear glasses, please make sure they have a safety strap.
  • Wear and pack light-colored garments when possible. Mosquitoes and black flies love dark colors.
  • Do not bring tape or CD players, electronic games, gum, snacks or insect repellent.
  • DO NOT PACK ITEMS THAT ARE NOT LISTED, unless you have special needs that have been previously discussed with your teachers or Kroka's staff.
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Kroka Village/Programs - 767 Forest Road, Marlow, NH 03456 - phone (603) 835-9087 fax (603) 835-6738